Great Goal Setting: Learning vs Performance Goals
We’ve been discussing goals for the last little while and today I’m going to look at choosing the right goal for each situation. Choosing the right type of goal will help us ensure we have a clear idea...
View ArticleGreat Goal Setting Pt5: Danger, danger Will Robinson!
Over the last few weeks we’ve been looking into goal setting and how to stick with our goals. Here’s a quick recap of what we’ve been over: Set yourself goals that are attainable but challenging...
View ArticleThe Power of Being Negative?
It gets thrown around a lot in the self-improvement field that any negative feedback should be avoided at all times. Well, research shows that this simply isn’t true! Of course, we are all sensitive...
View ArticleThe Power of “I don’t”
Have you ever set yourself a goal and struggled to stick with it? Well, you’re not alone! Sticking to your goals is probably one of the tougher things to do and sometimes the little things can help get...
View ArticleHappiness, the Universal Goal (Part 1 of 4)
From movies to books, poems and songs Happiness has always been something we have coveted and aimed for. Happiness is, for pretty much everyone in this world, the ultimate goal. What a lot of people...
View ArticleHappiness and Money
Money makes you happy. Well, that’s what the world would have us think. While there is some correlation between financial wealth and happiness it’s perhaps a little different to how you may think. The...
View ArticleHappiness – why do we get bored?
Have you ever wondered why you get bored of the things you know you really like? Why your relationship “lost” it’s spark after a while? Why your job seems less exciting over time? The good thing to...
View ArticleHappiness – Decisions and Regrets
There are a lot of things in life that make us happy, but there are also things that make us unhappy. Most of the unhappy things in our lives are down to decisions we made along the way. It might have...
View ArticleStress: The Silent Killer?
Stressed out and hating life? Swamped at work and feeling like you just can’t handle it? I think we’ve all felt like this at some point in our lives! Stress, the silent killer, has had its hooks in all...
View ArticleThe Wood from the Trees
Ever had what you thought was a great idea only for someone to point out one tiny little flaw that makes it totally unfeasible? How about setting a goal that, at the time seemed obtainable, but turned...
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